The Role of Salt in Fasting

I’m commonly asked whether one should take electrolyte supplements when fasting. I must admit that during my first long fast, which lasted ten days, I didn’t add any salt to my water at all. That was a big mistake. It’s very important to maintain a healthy balance of salts (electrolytes) in your body during a …

The Erotic Arm of the Dominator Culture

The whole world revolves around sex. Except sex, sex revolves around power. According to Freud, at least. I happen to agree. Sexual desire is man’s most powerful and transformative energy, likewise it is the aspect of man that is most vulnerable to manipulation. The dominator culture we inhabit (assuming you were born, grew up, and …