Good Health as the Foundation of a Good Life

Society is sick. And I don’t mean society as an entity in itself, though it certainly is rotten to the core in many respects. I’m talking about the individuals that make up society. I would like to say that I’m referring to physical illness here, but to be honest I’ve begun to doubt that there …

Fasting for Mental Health

I’ve been thinking a lot recently about how much my mental health has improved in the last few years. It may be obvious that during my period of intense illness I was an absolute mess mentally, but I had in fact been dealing with depression and anxiety since I was a child. Whatever the root …

Healing Paradigms

So many people are caught in the web of modern medicine. The pharma-industrial complex has burrowed itself deep into our collective subconscious, and it doesn’t want to let go. Freedom will never come to us from an external source, it needs to happen on an individual level. It may not come as a surprise to …