Good Health as the Foundation of a Good Life

Society is sick. And I don’t mean society as an entity in itself, though it certainly is rotten to the core in many respects. I’m talking about the individuals that make up society. I would like to say that I’m referring to physical illness here, but to be honest I’ve begun to doubt that there …

Fasting for Mental Health

I’ve been thinking a lot recently about how much my mental health has improved in the last few years. It may be obvious that during my period of intense illness I was an absolute mess mentally, but I had in fact been dealing with depression and anxiety since I was a child. Whatever the root …

My Battle with Topical Steroid Withdrawal (with Pictures)

I’ve written previously about my journey of healing Topical Steroid Withdrawal, but I recently dug up some old pictures I’d forgotten about, so I want to write a short post in memory of the years of despair I went through and show them to you. As you can see, these photos are of lackluster quality, …

Healing Paradigms

So many people are caught in the web of modern medicine. The pharma-industrial complex has burrowed itself deep into our collective subconscious, and it doesn’t want to let go. Freedom will never come to us from an external source, it needs to happen on an individual level. It may not come as a surprise to …

Fasting for Health, Clarity, and Inner Peace

Everything is going a mile a minute. It feels like society’s spinning, and it just goes faster and faster. It’s funny, sometimes you get lost in the insanity. Or maybe it’s not that funny. Regardless, there is a way to cut through the crap and get a glimpse of the true state of affairs. Fasting …

Healing Topical Steroid Withdrawal Through Fasting and a Simple Diet

Topical Steroid Withdrawal (TSW or RSS, Red Skin Syndrome) is a total bitch. I’ve been there. In fact I battled that horrific condition for more than four years. Basically, I had several problems that kept me dealing with it way longer than I believe I needed to: My digestion was an absolute mess, I had …